Add some rhythm to your reps
Curated JRNY® Radio stations let you workout too your favourite tunes.
Shipping Information
Your order will be fulfilled by the delivery date set out in the Order Confirmation or, if no delivery date is specified, then within a reasonable time of the date of the Order Confirmation, unless there are exceptional circumstances.
The approximate term of delivery is 28 days from the date of the Order Confirmation where payment is made by credit card. The delivery date will be arranged by JHTD in accordance with our operators in the area of the delivery and will vary based on the delivery address, type of Products and other relevant factors.
If you would like to return a Product, this will need to be formally requested in writing via e-mail by contacting: retail@johnsonfitness.co.uk.
In the event you return a Product to us:
(a) as a result of cancelling the Contract within the 7-day cooling-off period, JHTD will process the refund due as soon as possible and, in any case, within 14 days of receiving the goods back. In this case, we will refund the price of the Product(s) in full, including the cost of original delivery. However, you are responsible for the cost of returning the item to us.
(b) for any other reason (including but not limited to, claiming that the Product(s) is defective), we will examine the returned Product and will notify you of the refund in writing via e-mail within a reasonable period of time. We will usually process the refund due to you as soon as possible and, in any case, within 30 days of the day we confirmed to you via e-mail that the Product(s) is defective. Products returned because of a defect will be refunded in full, including the cost of original delivery and the cost incurred by the Customer in returning the item to us.
Product Features
Ready for your next reps. Selection dials easily take you from one exercise to another.
Your next goal - under control. 4 to 41 kg per adjustable dumbbells.
Reinforced with durable metal plates and a locking system to keep weights in-place.
Specs & Warranty
Equipment dimensions and warranty details.
Specs
- Dimensions (Per Dumbbell - cm) 17.5” L × 9.5” W × 10” H
- Dimensions (Per Dumbbell - cm) 44.4 x 24.2 x 25.3
- 15 Weight Settings (Per Dumbbell - lbs) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs
- 15 Weight Settings (Per Dumbbell - kg) 2.3, 3.4, 4.5, 5.7, 6.8, 8.0, 9.0, 10.2, 11.4, 13.6, 15.9, 18.2, 20.5, 22.7, 23.9 kg
Warranty
- Parts 2 Years
Refresh your memory
JRNY® remembers how much weight you lifted today so it can make informed recommendations tomorrow.
Mix in some whole-body movement
Yoga, Pilates and strength training give you options when you want a change of pace.
Every day is different.
Get a custom set of adaptive workouts to freshen up your routine.
ADJUSTABLE DUMBBELLS
Frequently Asked Questions
Everything you need to know about choosing and using BowFlex SelectTech adjustable dumbbells for home strength training.
Product & Weight Selection
Why choose BowFlex SelectTech adjustable dumbbells for home strength training?
As the world’s best-selling adjustable dumbbell brand, BowFlex offers SelectTech adjustable dumbbells that are one of the best choices for home strength training.
A single compact system provides multiple weight settings, helping users save space compared with a full fixed dumbbell rack. The quick adjustment design also makes it easy to switch weights between exercises, supporting a wide range of strength training needs from beginners to more advanced users.
For users who want flexible weight training at home without storing many pairs of fixed dumbbells, BowFlex SelectTech is a practical, trusted and space-saving choice.
Current options include BowFlex 52, BowFlex 552 and BowFlex 1090, allowing users to choose the right model based on training intensity, target muscle groups and long-term strength goals.
What weight range do BowFlex adjustable dumbbells offer?
BowFlex adjustable dumbbells offer different weight ranges depending on the model.
BowFlex 52 and BowFlex 552 adjust from 5 to 52.5 lbs per dumbbell, approximately 2.3 to 23.9 kg. They are well suited for general home workouts, beginners, upper-body exercises and moderate full-body training.
BowFlex 1090 adjusts from 10 to 90 lbs per dumbbell, approximately 4.5 to 40.8 kg. It offers a heavier overall weight range, making it better suited for heavier compound exercises such as chest presses, rows, squats, lunges and deadlifts.
Should I choose BowFlex 52, BowFlex 552, or BowFlex 1090?
Choose BowFlex 52 or BowFlex 552 if you want a space-saving adjustable dumbbell for general home strength training, beginners, upper-body exercises and moderate full-body workouts. Both adjust from 5 to 52.5 lbs per dumbbell.
Choose BowFlex 52 if you prefer a more traditional dumbbell shape, and choose BowFlex 552 if you prefer the classic curved SelectTech shape.
Choose BowFlex 1090 if you need a heavier range, from 10 to 90 lbs per dumbbell, for heavier presses, rows, squats, lunges, deadlifts and long-term strength progression.
Home Use & Training
Can BowFlex SelectTech adjustable dumbbells replace a full dumbbell set at home?
Yes, for most home strength training needs. Depending on the model, BowFlex SelectTech adjustable dumbbells can replace multiple pairs of fixed dumbbells by letting you select different weights from one compact system.
This makes them especially useful for users with limited space, apartment gyms or anyone who wants a cleaner home workout setup.
How do BowFlex SelectTech adjustable dumbbells work?
Place the BowFlex dumbbell fully in its base, select the desired weight using the adjustment dial or selector mechanism, and lift the handle only after the weight is fully selected.
The selected plates stay attached to the handle while the unselected plates remain in the base.
