BowFlex Max Trainer Total 40

Push your limits and transform your training with the BowFlex Max Trainer Total 40 – a premium hybrid machine that merges the low-impact motion of an elliptical with the calorie-scorching intensity of a stepper. Designed for full-body engagement and fast results, the Total 40 features a sleek 16” adjustable HD touchscreen, fully integrated with the intelligent JRNY® digital platform, offering adaptive workouts, scenic routes, and streaming content to personalise every session.

With 20 resistance levels, 6-position handlebars, and a compact footprint, the Max Trainer Total 40 is engineered to fit your space and fuel your goals. Burn more in less time, track your performance, and immerse yourself in world-class content – all from a single machine that works your arms, legs, and core.

Key Features

• 16” Adjustable HD Touchscreen
  Immersive display for guided workouts, stats, entertainment, and virtual coaching.
• 20 Levels of Resistance
  Fine-tune your intensity – from recovery sessions to all-out HIIT bursts.
• 6-Grip Handlebars
  Versatile handle positions for total-body activation.
• Elliptical + Stepper Motion
  Combines smooth movement with vertical stepping to maximise burn in minimal time.
• Built-in JRNY® Experience
  Enjoy adaptive workouts, Explore the World® scenic routes, and trainer-led classes.
• Bluetooth® Connectivity
  Includes Bluetooth® speakers and a heart rate armband for seamless tracking.
• Secure Footing
  Oversized textured pedals for added stability and comfort.
• Smart Storage & Extras
  Media shelf, water bottle holder, and integrated heart rate hand grips.