Find your HIIT tracks
JRNY® Radio has high-energy playlists for your sprints and chill tracks for your recovery.
Product Features
Dial it up all you want. 20 resistance levels.
Go ahead and sprint. Unlimited speed.
Find your ideal footing. Oversized textured pedals.
Stay focused and in the flow. 41cm / 16" adjustable HD touchscreen.
Get a smooth, supportive workout. Dual-rail design.
Up your upper-body options. 6-grip handlebars.
Get into your zone. Heart rate hand grips and armband.
Turn it up to 11. Bluetooth enabled speakers.
Keep your device in reach. Media shelf for a phone or tablet.
Specs & Warranty
Equipment dimensions and warranty details.
Specs
- Dimensions (cm) 125 x 78.2 x 166 cm
- Dimensions (in) 49.3" L x 30.8" W x 65.7" H
- Console 16" HD Touchscreen
- Minimum Ceiling Height User Height + 53.0 cm
- Product Weight 70.5 kg (155.4 lbs)
- Maximum User Weight 136 kg (300 lbs)
- Mechanical Parts 2 years
- Labour 2 Years
A new hill every day.
Get a new set of adaptive workouts every time you climb on your Max Trainer.
Rise to new heights.
Your virtual coach keeps you motivated and moving, every step of the way.
Climb in every country.
200+ Explore the World routes give you new hills and valleys to climb with every workout.
Stay entertained all the way.
Follow your workout and stream your favourite shows at the same time, including Netflix and Prime Video.
Classes made for Max Trainer.
Find trainer-led workouts developed specifically for Max Trainer ellipticals.
Add a little floor work in.
Yoga, Pilates and strength training give you options when you want a change of pace.
Track every new peak.
Data and performance metrics help you visualise your progress.
MAX TRAINER
Frequently Asked Questions
Find out more about BowFlex Max Trainer models, training benefits, home use and which model is right for your fitness goals.
Product Fit & Training Experience
Why choose a BowFlex Max Trainer instead of a traditional elliptical trainer?
A BowFlex Max Trainer is a strong choice for users who want more than a traditional elliptical workout. It combines elliptical-style low-impact movement with stepper-style climbing, creating a compact, full-body and higher-intensity cardio experience.
Compared with a traditional elliptical trainer, which usually focuses on a longer and smoother gliding stride, a BowFlex Max Trainer helps users engage both the lower body and upper body in a more time-efficient workout.
It is especially suitable for users who want low-impact training, calorie-burning cardio, interval workouts and a compact home fitness machine.
Recommended options include BowFlex Max Trainer SEi for compact connected cardio, BowFlex Max Trainer M6i for high-intensity home interval training and BowFlex Max Trainer Total 40 for a more premium connected training experience with a built-in touchscreen.
Is a BowFlex Max Trainer suitable for apartments or small homes?
Yes. BowFlex Max Trainer models are designed with a compact footprint compared with many traditional cardio machines.
They are suitable for home training spaces when placed on a flat, stable surface with enough clearance for safe access and full movement.
A floor mat is recommended to help protect the floor, improve stability and reduce vibration.
What muscles does a BowFlex Max Trainer work?
A BowFlex Max Trainer can help train the lower body, upper body and core when used with proper form.
The stepper-style climbing motion works the legs and glutes, while the moving handlebars help engage the arms, shoulders, chest and back.
Because the feet stay supported on the pedals, it provides a low-impact cardio workout while still involving multiple muscle groups.
Is a BowFlex Max Trainer good for calorie-burning workouts?
Yes. BowFlex Max Trainer models are designed for efficient cardio workouts, including interval training, HIIT, endurance sessions and full-body cardio.
Workout results depend on training intensity, duration, resistance level, user fitness level and consistency.
For users who want shorter, more intense home cardio sessions, Max Trainer models are a strong option.
Which BowFlex Max Trainer is right for me: SEi, M6 / M6i, or Max Total 40?
BowFlex Max Trainer SEi is suitable for users who want quiet, compact cardio with a 7-inch colour LCD display, 16 resistance levels, Bluetooth heart rate compatibility and JRNY training through a mobile device.
BowFlex Max Trainer M6 / M6i is a strong choice for users who want compact, high-intensity, low-impact training with 16 resistance levels, a backlit LCD console, 4-grip handlebars, media shelf, USB charging and JRNY through a smartphone or tablet.
BowFlex Max Total 40 is the premium option for users who want a built-in 16-inch adjustable HD touchscreen, 20 resistance levels, 6-grip handlebars, integrated JRNY and Bluetooth speakers for the most immersive connected training experience.
